Loukas Beardwood BSc (Hons)

Loukas graduated in Science and Management of Exercise and Health in 2008. During his degree he began to practically apply his knowledge in personal training and health solutions, building a small client base while still studying and developing his broad range of training strategies and exercise psychology.

Since then his client base has grown dramatically, working with a diverse range of individuals, tailoring programmes and sessions to their specific needs and providing quick and effective results. Loukas works with a relaxed yet positive mindset ensuring an enjoyable and varied workout, making every exercise as functional as possible.

Loukas has always had a passion for sport and exercise, in particular ice hockey, representing the South of England and attending trials for GBR as a youngster. This has given him a great appreciation of the hard work and commitment required to achieve at the highest level.