Big Bang Exercise

Home » Big Bang Exercise

Integrated reverse cable wood chop standing on a Swiss ball - not easy!

ADVANTAGES:

  • Increases nervous system activation
  • Balance
  • Stability
  • Co-ordination
  • Core stabalistation

Write a comment

  • Required fields are marked with *.

If you have trouble reading the code, click on the code itself to generate a new random code.
 
© 2010 Field of Fitness | Contact us | Log in